Question:
How Do I Get Over My YouTube Addiction?
Recognizing the Addiction
Hey, guys. We have a question here: “How can I get over a YouTube addiction?”
Great question. It’s not just related to YouTube, but maybe social media and video games. There are so many things that we can get obsessed with, fixated on, and addicted to that as you start it, maybe it’s not something sinful or wrong, but it starts to totally consume your life. It’s a really good thing to address and talk about.
Biblical Insight: 1 Corinthians 6:12
I’m reminded of 1 Corinthians 6:12 NLT. In this section, Paul discusses avoiding sin and addiction. He specifically discusses sexual sin, but I think this can apply to many things and our addictive personalities that we might have to wrestle with.
“You say I’m allowed to do anything, but not everything is good for you. And even though I am allowed to do anything, I must not become a slave to anything.”
Freedom and Responsibility
In another translation, Paul would say, I don’t want to come under the power of something else. The idea here is that YouTube, in and of itself, might not be wrong or sinful, depending on the content you’re watching. And so, we have the freedom and the liberty to use it and to enjoy it. But at the same time, we see here Paul says we’re allowed to do anything, we have the freedom to do some of these things, but the reminder is that not everything is good for you.
So, I think this is a really good spot to just remember as you think about addiction to YouTube, social media, whatever it might be. Not everything is good for you. It can really suck you in for hours and just take you to a place where it truly becomes an addiction.
The idea of a believer is that we don’t want to come under the power of anything other than the Holy Spirit. We want the Holy Spirit to be the thing that controls our lives and has power over them.
Realigning Focus: 2 Corinthians 10:5 NIV
So, how do we break free from addiction? Well, we want to get our minds back on Jesus Christ. Later, in 2 Corinthians, Paul says:
You might think, “Okay, I want to get back on YouTube.”
No, you don’t want that thought to take you down that direction, but you want to take that thought and be like, “Lord, is this the wisest thing I should be doing right now?” And acknowledging the Lord and bringing the Lord into these decisions that you’re making.
Shedding Weight: Hebrews 12:1 NLT
Another idea that comes from Hebrews Chapter 12:1 NLT, where the author of Hebrews tells us:
“Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us.”
This idea, as we’re running a race, we don’t want to run with extra weight that slows us down. So, something like YouTube or an addiction like that is just going to slow you down in your walk with the Lord, in your relationships with other people, in your responsibilities, in school, in life, in your job, and whatever you have. You want to be really aware of laying those things aside.
Seeking Accountability
How do we do this? Bring people into your life that you trust and that you love, maybe a pastor, a parent, or someone like that, where you’re just open and honest about your struggles with addiction.
It’s good to have some accountability in your life for someone to ask you regularly, “Hey, how are you doing in this area?” Open up to someone and bring it to the light. That’s a practical way.
Establishing Boundaries
Another practical thing is that I would imagine that you’re probably addicted to YouTube on your phone, right? So, practice some healthy habits with that. Maybe you want to leave your phone out in the living room, the kitchen, downstairs, or wherever when the evening’s wrapping up.
Put some limits on yourself, such as, “Hey, you’re turning your phone off at 8 p.m.,” or, for example, “every day.” And that’s going to put some limits on that.
Jesus would even say, “Hey,” if something’s stumbling us that much, He uses the example of our hand. He’s like, “Cut off your hand or pluck out your eye,” right? I’m not speaking of physical harm to yourself, but this idea of, what is the thing that’s causing you to stumble? We need to cut it out of our lives.
So, if it’s something that you really can’t cut out of your life, I would suggest going extreme and getting a flip phone. Or just getting rid of your phone for a season. That can be hard and inconvenient, but it’s worth it for your spiritual life.
Dependence on God’s Power: Zechariah 4:6
So, just some practical things, but coming back to this principle, “Hey, you’re allowed to do things.” We have freedom in the Lord, but remember, not everything is good for you. And the Lord has something better for you than just being stuck in addiction.
He wants to give you the strength and the power to break free. The final thought here is that you can’t do it on your own, right?
The Bible tells in Zechariah 4:6 NLT:
“Then he said to me, “This is what the Lord says to Zerubbabel: It is not by force nor by strength, but by my Spirit, says the Lord of Heaven’s Armies.”
The spirit of God needs to be the thing that helps you and gives you strength to overcome this. Submit your life to Him and ask the spirit to help fill your life and to strengthen you, to keep your eyes on Him. And by His Spirit, He can bring victory in your life.
Please let me know if you have more questions about this. It would be great to have a deeper dialogue. I hope that helps.
source https://calvaryyouth.org/biblical-answers/overcoming-youtube-addiction-insights-from-scripture/